Sport Kickboxing Yellow Belt

HAND COMBINATIONS

Shuffle Jab, Cross

Shuffle Hook, Hook, Hook

Shuffle Jab, Hook, Jab

Shuffle Reverse Punch, Hook

Shuffle Treble Hook

Shuffle Lead Uppercut, Rear Hook

Shuffle Reverse Punch, Jab

KICKING COMBINATIONS

One step Front Kick

One step Snap Kick

One step Turning Kick

One step Side Kick

One step Back Kick

One step Lead Turning Kick

One step Lead Side Kick

Back Kick

SHADOW SPARRING

HORSE RIDING STANCE

1 minute ... 20 punches